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latest blogs

  • End of the Day

    At the end of the day does it matter how you see me? It may, if I allow it to. We say what others think about us isn’t our business but is this true? Can we be so secure that others’ treatment of us has no effect? As if the way others talk to us…

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  • Abuse

    How do I express the way it feels when you say these things today. As if I still believe them. Does the feeling come from the intended abuse, or does it come from the realization that for so many years I did believe it all? The truth that I lived in such confusion and chaos…

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  • I Sit And Stare

    I sit and stare. Sometimes it’s all too much. My mind goes blank, and my eyes focus, immovable on some object. My brain shuts down and the stress and worries go away. And then something brings me back. And I go on. Whatever it is that was too much, I get up and do or…

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  • Spill The Tea

    I’m sure this isn’t new for any of you to hear. Things like, “our secrets keep us sick” or “secrets allow others to have a hold on you.” It’s one of those things we hear along the way and even agree with. We may understand the concept of it, but the reality of it may…

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  • Unending Pain

    What do you do when your heart can’t take another break but the essence of who you are won’t let you give up on vulnerability and love? What do you do when faced with taking another chance and just the thought breaks your heart in two? When the pain is finally gone, and the joy…

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