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latest blogs

  • Panic

    Today was the kind of day when a slew of stressors all worked together to cause a new kind of havoc in my mind and through my body. A simple daydream of a hope to come turned into a full blown panic attack. One like I have never experienced before. I’m so grateful for the…

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  • Just Write

    What do you write when you haven’t been able to in months. When you write a dozen beginnings but can’t seem to finish one of them. I have been so shut off and I want to know why. I’m frustrated that I can’t finish one of my writings, a fury of incomplete thoughts and feelings.…

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  • Go Harder

    Go harder! That’s what I hear. Don’t stop! It’s like when I’m jogging up a hill and my muscles begin to burn in my legs and my breath becomes short. This isn’t the time to stop. This is the breaking point. The point where I slow down, or I make a different choice. Instead, this…

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  • Life Isn’t Fair

    I still hear myself saying “life’s not fair.” I lived as a victim to that phrase for my childhood and beyond. I can still say Life is not fair, but is it? Do the bad guys always win out and the good guy loses? Or is it that we don’t know how to take control…

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  • A Letter To Me

    If I could write a letter to me as a child, I know exactly what I would say. I couldn’t say these things to myself before because I didn’t know that they were true. It took a level of self-worth to grow within me through hard work and introspection to get to a place where…

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